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The crease roll is an effective move for coming from behind the net to get a shot off in girls' lacrosse. In this video, a coach demonstrates the move and explains why this is such a great move for an open shot on the net.
Coach: Rachel LenzoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.