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A great move for girls' lacrosse players to learn to beat defenders is the stutter-step dodge. A coach breaks down the change in speed, direction, and footwork needed to carry off this dodge.
Coach: Rachel LenzoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.