Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
See all of the great Girls' Lacrosse Courses you get with your subscription!
One of the most important skills for girls' lacrosse players to learn is to cradle the ball with either their right or left hand on top of the stick. A girls' lacrosse coach demonstrates the technique for switching hands and explains why this makes you a more dangerous player.
Coach: Rachel LenzoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.