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Doug Donaldson, Founder, PlaySportsTV

Doug Donaldson,
Founder
PlaySportsTV

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Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!

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Girls' Lacrosse Rules:

Three-Second Violation

Three-Second Violation

This video explains the girls' lacrosse rules that apply to a defender inside the eight-meter arc. An official demonstrates how a defender must stay within a stick's length of her opponent inside the arc to be legal.

Coach: Libby Hicks

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Girls' Lacrosse Drills & Tips

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