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In this video, Coach Tim Springer demonstrates a drill that combines the scoring from 2 Step Layups with game type movement. This is an ideal drill because is incorporates many different skills that will allow for a more complete, efficient workout.
Coach: Tim SpringerWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.