Take a look around and discover why over 7,500 coaches rely on our 200+ basketball training videos and practice plans to teach and coach youth basketball. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
See all 4 Basketball Courses you get with your subscription!
Before we start any workout or practice, players should go through a series of warm-ups in order to reduce the risk of injury. In this video, Coach Alan Stein demonstrates some pre-hab exercises that will get players ready for their workout.
Coach: Alan SteinWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.