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Basic Stick Protection- 1 v. 1
Basic Stick Protection- 1 v. 1
In this video, Coach Burch and her players go over a beginner stick protection drill. The purpose of this drill is for the defense to work on good footwork and for the attacker to work on good stick protection.
Coach: Sheehan Stanwick Burch
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Girls' Lacrosse Drills & Tips
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Girls' Lacrosse Basics: Cradling
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Girls' Lacrosse: Catching and Ground Balls
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Girls' Lacrosse: Passing and Shooting
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How to Pass
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Partner Passing Drill
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Quick Stick Passes
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Quick Stick Wall Ball
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How to Shoot
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Bounce Shots
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Eight-Meter Shots
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Three Player, Two Ball Drill
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All-in-One Drill
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Box Passing Drill
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Over the Shoulder Passing Drill
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Scoop and Shoot Drill
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The Rodeo
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Switching Hands
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Basic Set-Up
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Angle Approach
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Behind the Back Shot
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Behind the Back Pass
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Girls' Lacrosse Basics: Wall Ball
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Girls' Lacrosse: Offensive Moves and Dodges
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Girls' Lacrosse Defense
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Girls' Lacrosse: Goalie Basics
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Girls' Lacrosse Basics: Draw Controls
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Girls' Lacrosse Rules
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Major and Minor Fouls
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Draw Control Rules
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Empty Stick Check
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Dangerous Checking
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Checks Above Shoulder
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Covering the Ball
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3-Second Closely Guarded Rule
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12-Meter Fan and 8-Meter Arc
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Offensive Charging
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Dangerous Propelling
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Goal Circle Violation, Part 1
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Goal Circle Violation, Part 2
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Three-Second Violation
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Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
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Where to Cradle
Cradling Tips
Basic Stick Protection- 1 v. 1
Advanced Stick Protection- 1 v. 2
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London Bridge
Hammer Drill
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Wall Ball Technique
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Use Crease
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Stickless Defense Drill
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Hand and Body Drills
Foot Drills
Cut Down the Angles
Clears
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Clamp and Control
Defend a Crease Roll
Draw Controls
How to Win Draw Controls
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