Girls' Lacrosse Drills & Tips Video Library
Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.
Girls' Lacrosse Videos
Girls' Lacrosse Drills: Ground Ball Pickup Drill
Girls' Lacrosse Drills:
Ground Ball Pickup Drill
A coach explains why this is one of the best girls' lacrosse drills for working on picking up ground balls. As the video demonstrates, the keys to the drill include staying low, keeping feet constantly moving, and running through the catch.
Coach: Rachel Lenzo






