Girls' Lacrosse Drills & Tips Video Library - On Demand!
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Our lacrosse drills and instructional videos for girls’ lacrosse players and coaches cover catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules. |
Features:
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Click through the girls' lacrosse categories (and watch some samples!) to see all of the great videos that come with your subscription!
Girls' Lacrosse Videos
Girls' Lacrosse Tips: Bounce Shots
Girls' Lacrosse Tips:
Bounce Shots
The bounce shot is a great weapon in girls' lacrosse because it can be a much harder shot for goalies to stop. This video demonstrates the proper technique for taking a bounce shot, explains when to use it, and why goalies find it so difficult to stop.
Coach: Rachel Lenzo
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Subscribe- Girls' Lacrosse Basics: Cradling
- Girls' Lacrosse: Catching and Ground Balls
- Girls' Lacrosse: Passing and Shooting
- Girls' Lacrosse Basics: Wall Ball
- Girls' Lacrosse: Offensive Moves and Dodges
- Girls' Lacrosse Defense
- Girls' Lacrosse Basics: Draw Controls
- Girls' Lacrosse Rules
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Major and Minor Fouls -
Draw Control Rules -
Empty Stick Check -
Dangerous Checking -
Checks Above Shoulder -
Covering the Ball -
3-Second Closely Guarded Rule -
12-Meter Fan and 8-Meter Arc -
Offensive Charging -
Dangerous Propelling -
Goal Circle Violation, Part 1 -
Goal Circle Violation, Part 2 -
Three-Second Violation -
Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
Cradle With Either Hand
Where to Cradle
Cradling Tips
How to Catch
Catch on the Weak Side
Ground Ball Pickup
Ground Ball Pickup Drill
How to Pass
Partner Passing Drill
Quick Stick Passes
Quick Stick Wall Ball
How to Shoot
Bounce Shots
Eight-Meter Shots
Wall Ball
Wall Ball Technique
Wall Ball Workout
Offensive Body Position
Dodge Basics
The Roll Dodge
Stutter-Step Dodge
The Crease Roll
Defensive Body Position
Defensive Stance
Checking 
Blocking
Defensive Blocking Drill
Draw Controls Explained
How to Win Draw Controls
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Coaching Youth Baseball:Ages 5 to 8 A season's worth of baseball drills and coaching tips for kids learning how to play baseball.
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