PlaySportsTV's Girls' Lacrosse Drills and Tips Video Library delivers over 70 video-based girls' lacrosse drills and tips to help you teach young athletes how to play lacrosse.
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The bounce shot is a great weapon in girls' lacrosse because it can be a much harder shot for goalies to stop. This video demonstrates the proper technique for taking a bounce shot, explains when to use it, and why goalies find it so difficult to stop.
Coach: Rachel Lenzo
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A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.