Girls' Lacrosse Drills & Tips Video Library - On Demand!
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Our lacrosse drills and instructional videos for girls’ lacrosse players and coaches cover catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules. |
Features:
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Click through the girls' lacrosse categories (and watch some samples!) to see all of the great videos that come with your subscription!
Girls' Lacrosse Videos
Girls' Lacrosse Basics: Cradle With Either Hand
Girls' Lacrosse Basics:
Cradle With Either Hand
One of the most important skills for girls' lacrosse players to learn is to cradle the ball with either their right or left hand on top of the stick. A girls' lacrosse coach demonstrates the technique for switching hands and explains why this makes you a more dangerous player.
Coach: Rachel Lenzo
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Subscribe- Girls' Lacrosse Basics: Cradling
- Girls' Lacrosse: Catching and Ground Balls
- Girls' Lacrosse: Passing and Shooting
- Girls' Lacrosse Basics: Wall Ball
- Girls' Lacrosse: Offensive Moves and Dodges
- Girls' Lacrosse Defense
- Girls' Lacrosse Basics: Draw Controls
- Girls' Lacrosse Rules
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Major and Minor Fouls -
Draw Control Rules -
Empty Stick Check -
Dangerous Checking -
Checks Above Shoulder -
Covering the Ball -
3-Second Closely Guarded Rule -
12-Meter Fan and 8-Meter Arc -
Offensive Charging -
Dangerous Propelling -
Goal Circle Violation, Part 1 -
Goal Circle Violation, Part 2 -
Three-Second Violation -
Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
Cradle With Either Hand
Where to Cradle
Cradling Tips
How to Catch
Catch on the Weak Side
Ground Ball Pickup
Ground Ball Pickup Drill
How to Pass
Partner Passing Drill
Quick Stick Passes
Quick Stick Wall Ball
How to Shoot
Bounce Shots
Eight-Meter Shots
Wall Ball
Wall Ball Technique
Wall Ball Workout
Offensive Body Position
Dodge Basics
The Roll Dodge
Stutter-Step Dodge
The Crease Roll
Defensive Body Position
Defensive Stance
Checking 
Blocking
Defensive Blocking Drill
Draw Controls Explained
How to Win Draw Controls
Rookies to Third Year A season's worth of girls' softball drills and coaching tips on video.
How to Play the Striker Position
24 great soccer drills for players who want to develop their offensive skills at the striker position.
Coaching Youth Basketball:Ages 12 & Up Topic-by-Topic video training that helps you teach kids ages 12 and up more advanced basketball drills and skills.
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