Girls' Lacrosse

PlaySportsTV's Girls' Lacrosse Drills and Tips Video Library delivers over 70 video-based girls' lacrosse drills and tips to help you teach young athletes how to play lacrosse.

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Girls' Lacrosse Basics:

How to Catch

How to Catch

This video demonstrates the proper way to catch a lacrosse ball, showing how to meet the ball, receive it as if it were a water balloon, and bring the stick in close to the body with some give. A great video for girls' lacrosse players just learning how to play the game.

Coach: Rachel Lenzo

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Girls’ Lacrosse Drills & Tips

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