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This video demonstrates the proper way to catch a lacrosse ball, showing how to meet the ball, receive it as if it were a water balloon, and bring the stick in close to the body with some give. A great video for girls' lacrosse players just learning how to play the game.
Coach: Rachel LenzoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.