Girls' Lacrosse Drills & Tips Video Library

Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.

Youth Sports Training Videos: Get Great Drills and Tips Today!

Girls' Lacrosse Videos

Girls' Lacrosse Basics: Catch on the Weak Side

Girls' Lacrosse Basics:
Catch on the Weak Side

Not all passes will be to your dominant side in girls' lacrosse, so young players must learn to catch balls thrown to their non-dominant or weak side. In this video, a coach breaks it down and shows how to react and receive an errant pass.
Coach: Rachel Lenzo



Girls' Lacrosse Drills and Tips 

How to Play Girls' Lacrosse: Cradling Tips

How to Play Girls' Lacrosse: Cradling Tips

When learning how to play girls' lacrosse, developing the skills to cradle well is a priority. This series of lacrosse videos will get you on your way to becoming a great cradler.

How to Play Girls' Lacrosse Articles 

Girls' Lacrosse Coaching: Tips for Offensive Success

Girls' Lacrosse Coaching: Tips for Offensive Success

A look at offensive strategies in girl's lax that can lead to creating scoring opportunities.

Full Story

Playing Goalie in Girls' Lacrosse

Playing Goalie in Girls' Lacrosse

Goalie just might be the toughest position to play in girls’ lacrosse.

Full Story

Other titles of interest:
  • Please Log In To Access Training Videos
  • Help
  • Log In