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Doug Donaldson, Founder, PlaySportsTV

Doug Donaldson,
Founder
PlaySportsTV

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Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!

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Girls' Lacrosse Defense:

Checking

Checking

The basics of checking in girls' lacrosse are explained and demonstrated in this video. The keys to a good check, as the video shows, are a quick, snapping motion away from the opponent's body, avoiding a slashing penalty.

Coach: Rachel Lenzo

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Girls' Lacrosse Drills & Tips

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