Girls' Lacrosse Drills & Tips Video Library

Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.

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Girls' Lacrosse Videos

Girls' Lacrosse Defense: Defensive Blocking Drill

Girls' Lacrosse Defense:
Defensive Blocking Drill

Here's a great drill to work on your pass blocking in girls' lacrosse. In the video, a coach demonstrates a great three-player drill, with one defender working on blocking the passes of the other two players.
Coach: Rachel Lenzo

Girls' Lacrosse Drills and Tips

How to Play Girls' Lacrosse: Cradling Tips

How to Play Girls' Lacrosse: Cradling Tips

When learning how to play girls' lacrosse, developing the skills to cradle well is a priority. This series of lacrosse videos will get you on your way to becoming a great cradler.

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How to Play Girls' Lacrosse Articles

Girls' Lacrosse Coaching: Tips for Offensive Success

Girls' Lacrosse Coaching: Tips for Offensive Success

A look at offensive strategies in girl's lax that can lead to creating scoring opportunities.

Playing Goalie in Girls' Lacrosse

Playing Goalie in Girls' Lacrosse

Goalie just might be the toughest position to play in girls’ lacrosse.

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