Girls' Lacrosse Drills & Tips Video Library
Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.
Girls' Lacrosse Videos
Girls' Lacrosse Basics: Wall Ball Technique
Girls' Lacrosse Basics:
Wall Ball Technique
Here are some great tips for working on your cradling and receiving the ball in a Wall Ball session. For girls' lacrosse players looking to improve their ball handling skills, these tips are invaluable.
Coach: Sheehan Stanwick Burch
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- Girls' Lacrosse Basics: Cradling
- Girls' Lacrosse: Catching and Ground Balls
- Girls' Lacrosse: Passing and Shooting
- Girls' Lacrosse Basics: Wall Ball
- Girls' Lacrosse: Offensive Moves and Dodges
- Girls' Lacrosse Defense
- Girls' Lacrosse Basics: Draw Controls
- Girls' Lacrosse Rules
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Major and Minor Fouls -
Draw Control Rules -
Empty Stick Check -
Dangerous Checking -
Checks Above Shoulder -
Covering the Ball -
3-Second Closely Guarded Rule -
12-Meter Fan and 8-Meter Arc -
Offensive Charging -
Dangerous Propelling -
Goal Circle Violation, Part 1 -
Goal Circle Violation, Part 2 -
Three-Second Violation -
Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
Cradle With Either Hand
Where to Cradle
Cradling Tips
How to Catch
Catch on the Weak Side
Ground Ball Pickup
Ground Ball Pickup Drill
How to Pass
Partner Passing Drill
Quick Stick Passes
Quick Stick Wall Ball
How to Shoot
Bounce Shots
Eight-Meter Shots
Wall Ball
Wall Ball Technique
Wall Ball Workout
Offensive Body Position
Dodge Basics
The Roll Dodge
Stutter-Step Dodge
The Crease Roll
Defensive Body Position
Defensive Stance
Checking 
Blocking
Defensive Blocking Drill
Draw Controls Explained
How to Win Draw Controls
