Girls' Lacrosse Drills & Tips Video Library

Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.

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Girls' Lacrosse Videos

Girls' Lacrosse Tips: How to Shoot

Girls' Lacrosse Tips:
How to Shoot

The mechanics of shooting in girls' lacrosse are the subject of this video. A coach breaks down and demonstrates every aspect of shooting a lacrosse ball, from hand position to the follow through.
Coach: Rachel Lenzo

Girls' Lacrosse Drills and Tips

How to Play Girls' Lacrosse: Cradling Tips

How to Play Girls' Lacrosse: Cradling Tips

When learning how to play girls' lacrosse, developing the skills to cradle well is a priority. This series of lacrosse videos will get you on your way to becoming a great cradler.

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How to Play Girls' Lacrosse Articles

Girls' Lacrosse Coaching: Tips for Offensive Success

Girls' Lacrosse Coaching: Tips for Offensive Success

A look at offensive strategies in girl's lax that can lead to creating scoring opportunities.

Playing Goalie in Girls' Lacrosse

Playing Goalie in Girls' Lacrosse

Goalie just might be the toughest position to play in girls’ lacrosse.

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