Girls' Lacrosse Drills & Tips Video Library - On Demand!
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Our lacrosse drills and instructional videos for girls’ lacrosse players and coaches cover catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules. |
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Click through the girls' lacrosse categories (and watch some samples!) to see all of the great videos that come with your subscription!
Girls' Lacrosse Videos
Girls' Lacrosse Defense: Blocking
Girls' Lacrosse Defense:
Blocking
Blocking an opponent's pass or shot is the focus of this video. A coach demonstrates and breaks down the mechanics of blocking, which includes good defensive body position and shadowing the opponent's stick.
Coach: Rachel Lenzo

Fundamentals ofCheerleading Ideal for beginners who want to learn cheerleading as well as more advanced cheerleaders with a basic knowledge of cheerleading moves and motions.
Coaching Youth Baseball:Ages 5 to 8 A season's worth of baseball drills and coaching tips for kids learning how to play baseball.
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