Girls' Lacrosse Drills & Tips Video Library
Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.
Girls' Lacrosse Videos
Girls' Lacrosse Defense: Defensive Body Position
Girls' Lacrosse Defense:
Defensive Body Position
In this video, a coach explains proper defensive body position in girls' lacrosse, emphasizing stance, stick position, and how to avoid fouls. Every player ends up on defense at one point or another, so these are essential skills to learn.
Coach: Rachel Lenzo






