Take a look around and discover why over 7,500 coaches rely on our 200+ lacrosse training videos to teach and coach youth lacrosse. Our exclusive online training process (featuring professional coaches and players) will get you prepared for practice and give you the confidence you need to be a great coach… guaranteed!
In this video, a coach explains proper defensive body position in girls' lacrosse, emphasizing stance, stick position, and how to avoid fouls. Every player ends up on defense at one point or another, so these are essential skills to learn.
Coach: Rachel LenzoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.