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In this video, Coach Shields and his players demonstrate a drill that will help your girls' lacrosse players learn to catch and throw on the run. This is a great warm-up drill because it gets players moving and gives them a lot of touches.
Coach: Jim ShieldsWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.