Girls' Lacrosse Drills & Tips Video Library - On Demand!
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Our lacrosse drills and instructional videos for girls’ lacrosse players and coaches cover catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules. |
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Click through the girls' lacrosse categories (and watch some samples!) to see all of the great videos that come with your subscription!
Girls' Lacrosse Videos
Girls' Lacrosse Moves: The Roll Dodge
Girls' Lacrosse Moves:
The Roll Dodge
In girls' lacrosse, a roll dodge can be a highly effective way to loose your defender and create space. This video demonstrates and breaks down the roll dodge, emphasizing the role of footwork and stick protection.
Coach: Rachel Lenzo
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Subscribe- Girls' Lacrosse Basics: Cradling
- Girls' Lacrosse: Catching and Ground Balls
- Girls' Lacrosse: Passing and Shooting
- Girls' Lacrosse Basics: Wall Ball
- Girls' Lacrosse: Offensive Moves and Dodges
- Girls' Lacrosse Defense
- Girls' Lacrosse Basics: Draw Controls
- Girls' Lacrosse Rules
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Major and Minor Fouls -
Draw Control Rules -
Empty Stick Check -
Dangerous Checking -
Checks Above Shoulder -
Covering the Ball -
3-Second Closely Guarded Rule -
12-Meter Fan and 8-Meter Arc -
Offensive Charging -
Dangerous Propelling -
Goal Circle Violation, Part 1 -
Goal Circle Violation, Part 2 -
Three-Second Violation -
Exception to 3-Second Rule
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How to Hold a Lacrosse Stick
How to Cradle
Cradle With Either Hand
Where to Cradle
Cradling Tips
How to Catch
Catch on the Weak Side
Ground Ball Pickup
Ground Ball Pickup Drill
How to Pass
Partner Passing Drill
Quick Stick Passes
Quick Stick Wall Ball
How to Shoot
Bounce Shots
Eight-Meter Shots
Three Player, Two Ball Drill
All-in-One Drill
Box Passing Drill
Over the Shoulder Passing Drill
Scoop and Shoot Drill
The Rodeo
Wall Ball
Wall Ball Technique
Wall Ball Workout
Offensive Body Position
Dodge Basics
The Roll Dodge
Stutter-Step Dodge
The Crease Roll
Triangle Offense Drill
Defensive Body Position
Defensive Stance
Checking 
Blocking
Defensive Blocking Drill
Double Team Drill
Sideline Drill
Stickless Defense Drill
Draw Controls Explained
How to Win Draw Controls
Coaching Youth Baseball:Ages 9 to 12 Great baseball drills and baseball hitting instruction and a full season of tips for coaching baseball at the youth level.
Wall Ball Essentials
Lacrosse star Liam Banks presents over 20 great wall ball drills and
tips to improve your lacrosse passing, catching and shooting techniques
* Subscribers get an additional 20% off all Training Video purchases.
