Girls' Lacrosse Drills & Tips Video Library

Lacrosse drills and instruction on video for girls’ lacrosse players and coaches, covering catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.

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Girls' Lacrosse Videos

Girls' Lacrosse Tips: Quick Stick Wall Ball

Girls' Lacrosse Tips:
Quick Stick Wall Ball

The quick stick is a fast catch and release of the ball in girls' lacrosse without cradling. This video demonstrates how to practice and improve your quick stick skills with wall ball, which really forces the player to react quickly.
Coach: Rachel Lenzo

Girls' Lacrosse Drills and Tips

How to Play Girls' Lacrosse: Cradling Tips

When learning how to play girls' lacrosse, developing the skills to cradle well is a priority. This series of lacrosse videos will get you on your way to becoming a great cradler.

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How to Play Girls' Lacrosse Articles

Girls' Lacrosse Coaching: Tips for Offensive Success

A look at offensive strategies in girl's lax that can lead to creating scoring opportunities.

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Playing Goalie in Girls' Lacrosse

Goalie just might be the toughest position to play in girls’ lacrosse.

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