Girls' Lacrosse Drills & Tips Video Library - On Demand!

Our lacrosse drills and instructional videos for girls’ lacrosse players and coaches cover catching, passing, dodges, shooting, defense, draw controls, and lacrosse rules.

 Features:

  • Access to more than 40 video drills and tips!
  • Expert instruction from top coaches/players
  • New Content added monthly
  • FREE Sports Parenting video library

Click through the girls' lacrosse categories (and watch some samples!) to see all of the great videos that come with your subscription!

Girls' Lacrosse Videos

Girls' Lacrosse Tips: Quick Stick Wall Ball

Girls' Lacrosse Tips:
Quick Stick Wall Ball

The quick stick is a fast catch and release of the ball in girls' lacrosse without cradling. This video demonstrates how to practice and improve your quick stick skills with wall ball, which really forces the player to react quickly.
Coach: Rachel Lenzo

How to Play Girls' Lacrosse Articles 

Girls' Lacrosse Coaching: Tips for Offensive Success

Girls' Lacrosse Coaching: Tips for Offensive Success

A look at offensive strategies in girl's lax that can lead to creating scoring opportunities.

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Playing Goalie in Girls' Lacrosse

Playing Goalie in Girls' Lacrosse

Goalie just might be the toughest position to play in girls’ lacrosse.

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Other titles of interest:

Girls' Lacrosse Drills and Tips 

How to Play Girls' Lacrosse: Cradling Tips

How to Play Girls' Lacrosse: Cradling Tips

When learning how to play girls' lacrosse, developing the skills to cradle well is a priority. This series of lacrosse videos will get you on your way to becoming a great cradler.