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Being prepared to defend and then attack your opponent is a critical skill for wrestlers. In this video, Coach Esposito works with a partner to teach several different counter-offensive techniques that will help you get the advantage on your opponent.
Coach: Dave EspositoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.