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Here is a great drill for working on takedown wrestling moves like the single leg takedown. In this video, a coach provides some great wrestling tips for getting low on the opponent's leg and wrapping it up.
Coach: Carlos RestrepoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.