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A match begins with both wrestlers in the neutral position and often comes back to it. In this video, a wrestling coach breaks down a good neutral alignment, which is the first step before making any wrestling moves.
Coach: Ralph NapolitanoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.