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The pivot stand-up allows a wrestler on the bottom of the referee's position to escape an opponent's control. In this video, a coach demonstrates how to break the opponent's ankle grasp and corkscrew into a free position. It's one of the best wrestling moves a young wrestler can learn.
Coach: Carlos RestrepoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.