Wrestling Moves & Tips Video Library
Boys’ wrestling instruction on video, covering wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling.
Wrestling Videos
Wrestling Drills: Over and Under Leapfrog Drill
Wrestling Drills:
Over and Under Leapfrog Drill
Here is a great sport-specific conditioning drill for wrestling in which the wrestlers are in constant motion. A coach explains one of the best wrestling drills, and his wrestlers provide a great demonstration in this video.
Coach: Ralph Napolitano





