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Working with an opponent, Coach Esposito effectively demonstrates how to defend against a high single leg shot, detailing how to maintain balance and use body weight and leg positioning to break the opponent’s hold.
Coach: Dave EspositoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.