Wrestling Moves & Tips Video Library - On Demand!
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Great boys’ wrestling instruction on video covers wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling. |
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Click through the wrestling categories (and watch some samples!) to see all of the great videos that come with your subscription!
Wrestling Videos
Wrestling Moves: Spiral Ride Breakdown
Wrestling Moves:
Spiral Ride Breakdown
Another one of the wrestling moves to use from the referee's position is the spiral ride breakdown. This video shows how, from the top position, a wrestler can break down his opponent by pushing open on one of his thighs and spiraling his hips clockwise to the mat.
Coach: Ralph Napolitano

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