Wrestling Moves & Tips Video Library
Boys’ wrestling instruction on video, covering wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling.
Wrestling Videos
Wrestling Moves: Double Leg Takedown Trip
Wrestling Moves:
Double Leg Takedown Trip
The double leg trip starts from the neutral stance. With this wrestling move, use a penetration step to get inside and wrap up an opponent's legs before taking him down to the mat. It's another one of the wrestling moves young wrestlers need to learn for takedowns.
Coach: Ralph Napolitano





