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In this video, Coach Esposito demonstrates the two in one and underhook ties – both designed to help wrestlers establish a power position against their opponent. These ties can also be used to initiate a score.
Coach: Dave EspositoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.