Wrestling Moves & Tips Video Library

Boys’ wrestling instruction on video, covering wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling.

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Wrestling Videos

Wrestling Moves: Switch

Wrestling Moves:
Switch

A great defensive move to earn a reversal is the switch move. In this video, learn how a wrestler can free himself from the bottom of the referee's position and reverse control on his opponent. The switch is one of the key wrestling moves that young wrestlers need to master.
Coach: Carlos Restrepo



How to Wrestle: Youth Wrestling Articles 

How to Wrestle: Getting Beginners Comfortable

How to Wrestle: Getting Beginners Comfortable

A successful wrestling coach breaks down how to get beginners wrestling and moving toward winning matches.

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Wrestling Strength and Conditioning Drills Make A Difference

Wrestling Strength and Conditioning Drills Make A Difference

When coaching youth wrestlers, strength and conditioning drills are an essential part of any training program.

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