Wrestling

PlaySportsTV's Wrestling Moves and Tips Video Library delivers over 40 wrestling moves, drills and tips to help you teach young athletes how to wrestle.

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Wrestling Moves:

Arm Bar With Wrist

Arm Bar With Wrist

An arm bar with wrist maneuver is quite effective for scoring points and setting up a pin. In this video, a youth wrestling coach explains the technique for controlling an opponent with the arm bar and then turning him over onto his back. Wrestling moves like this one are hard to stop.

Coach: Carlos Restrepo

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