Wrestling Moves & Tips Video Library
Boys’ wrestling instruction on video, covering wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling.
Wrestling Videos
Wrestling Moves: Arm Bar With Wrist
Wrestling Moves:
Arm Bar With Wrist
An arm bar with wrist maneuver is quite effective for scoring points and setting up a pin. In this video, a youth wrestling coach explains the technique for controlling an opponent with the arm bar and then turning him over onto his back. Wrestling moves like this one are hard to stop.
Coach: Carlos Restrepo





