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This video demonstrates how to work on wrestling moves in practice, with the emphasis on practicing takedowns. The wrestlers here demonstrate a variety of techniques for single-leg and double-leg takedowns and escapes.
Coach: Ralph NapolitanoWelcome, visitor! You have watched 1 out of 2 free previews in this library.
A superb resource for coaches and parents that want to get their athletes into great shape and give them a competitive edge.