Wrestling Moves & Tips Video Library
Boys’ wrestling instruction on video, covering wrestling moves, takedowns, breakdowns, stand-ups, pin moves and conditioning drills ideal for high school wrestling.
Wrestling Videos
Wrestling Drills: Conditioning Spin Drill
Wrestling Drills:
Conditioning Spin Drill
This video demonstrates one of our favorite wrestling drills. The top wrestler practices going around and behind the other to secure him. The wrestler on the bottom of the referee's position works on maintaining a strong base.
Coach: Ralph Napolitano





